MJWellness
Jul 26, 2016 9:25 AM

Improve Quality of Your Workout With Cannabis

Marijuana can help you relieve pain, decrease your anxiety, and even eliminate some symptoms of a range of serious diseases. But is it true that weed can also make you better in sports and fitness? Below are the six reasons why exercising is more effective with pot.

Marijuana can make you better at sports

Weed usually frees your mind and makes you relaxed. Thus, you may improve your focus and self-control, which usually leads to a significant rise in the quality of your physical training.

Cannabis accelerates your metabolism

According to the recent studies, THC and cannabidiol, the main compounds of marijuana, may help reduce cholesterol, accelerate your metabolism, and lead to weight loss. Moreover, cannabis users showed lower insulin resistance levels and higher levels of fasting insulin than the non-smokers.

Marijuana helps restore your muscles

Many athletes and professional sportsmen do not feel muscle pain if they use weed before their workout. That is why it is a great idea to have an intensive workout while stoned.

Pot reduces anxiety and invigorates you to exercise

Cannabis is probably the main ingredient in pumping you up for a workout. When THC reaches the cannabinoid receptors in the brain, it gives an impulse to the system, making you feel more uplifted and ready for an effective workout.

Cannabis affects body similarly to working out

Weed can activate the same areas of your body as exercising. There is a special part of our body called the endocannabinoid system, which is a group of fats, lipids, and cell receptors that THC binds to when you smoke weed. It truly plays an exceptional role in the neurological system and influences your overall health. Much like sports, it is responsible for appetite control, stress relief, pain alleviation, and so on.

Cannabis improves your focus

Some long-distance runners confess to using weed before participating in a marathon to keep themselves in a constant rhythmic zone and running speed. So, marijuana can also improve your workout strategy and keep you focused on your activity.

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